SERVICES
Welcome to GYM WRX! We provide a wide range of exercise classes tailored for all fitness levels. Come join us to reach your fitness goals experience a welcoming community!
Pound
Instructor Kristina
Mondays 6:00PM
Pound is a full-body cardio-jam session that is inspired by the energetic excitement of
playing the drums! Every move is easily modifiable for everybody and every body! Join
Kristina for 45 minutes of sweat-dripping fun and remember, there are no mistakes, just
drum solos!
SCULPT W/Sara
Instructor Sarah Hill
Wednesdays 6:00PM
This women's only, sweat inducing class combines hand weights and low-impact cardio
to target and tone major muscle groups, creating a full-body workout. You'll leave class
feeling energized and powerful.
TRAIN & STRETCH
Instructor Rachel
Thursdays 7:00 PM
Energetic class to increase strength & mobility, gaining stability and endurance in
everyday life and in active environments. The goal is to maintain overall balance in the
body's muscular system. Includes low-impact, full body movements w/ stretching &
modifications if needed. All classes challenge light cardio, balance & coordination.
WOMEN'S STRENGTH
Instructor Angela
Tuesday-Friday 9:00 AM
Tues & Thursday Women's Upper Body Strength
Strengthen and sculpt your upper body with 12 strength stations focused on building
muscle and endurance. Finish strong with a cardio blast to boost your heart rate and
burn calories. Suitable for all fitness levels!
Wednesday & Friday Women's Lower Body Strength
Build strength and tone your lower body with 12-15 targeted strength stations, designed
to challenge and strengthen your legs and glutes. Each session ends with a core-focused
finisher to improve stability and balance. Perfect for all fitness levels!